Resistance Bands Set for Leg and Arm Exercises

GAIN FASTER PUNCHES AND KICKS: Resistance Bands Set for Leg and Arm Exercises add a total of 100lbs resistance (25lbs for each band) to your punches and kicks which will help increase their speed and power by making your muscles work against an opposite force.

HELP MAINTAIN YOUR GUARD UP AND IMPROVE GUARD STRENGTH: Resistance Bands Set for Leg and Arm Exercises will add a slight downward force that will strengthen your guard. As soon as you take the Resistance Training Bands off, you will feel that it is easier to maintain your guard during long training sessions and fights.

PROTECT YOUR JOINTS: Resistance Bands Set for Leg and Arm Exercises add an opposite force to your punches and kicks. It will make your training harder without adding additional tension to your joints.

• MULTI-FUNCTIONAL: Ideal for people who need to get fit, lose weight, gain muscle, get stronger and achieve fitness goals.
• BUILD STRENGTH AND SPEED: Enhance the leg strength of any action or participate in any movement to build strength and explosive power as you take your physical skill to the next level.
• ALL-ROUND EXERCISE: Wide range of exercises to enhance leg, back, chest, shoulder and core strength.
• ADJUSTABLE WAIST DESIGN: adjustable waist strap great for waistline 28.7" to 41.7", adjustable ankle strap fits for most persons.